Your Trusted Partner for Indian Exports – Textiles, FMCG & More

The Sacred Crop with a Rich History

Makhana—also known as fox nut or Euryale ferox—has been cultivated for centuries, especially in the Mithilanchal region of Bihar. Deeply rooted in Ayurvedic tradition and even offered in religious ceremonies, makhana holds a place of reverence in Indian households. It is believed that makhana's mention dates back to ancient Vedic texts, symbolizing purity and health. Used as a fasting food and in spiritual rituals, it has always been more than just a snack. For generations, it was revered for its sattvic properties, making it a staple during festivals and pujas. But beyond its spiritual aura, what’s truly fascinating is how this traditional crop is now at the forefront of global food trends.

How It’s Grown: The Art of Makhana Farming

Makhana isn’t your average agricultural product—it’s grown in water bodies, particularly ponds and wetlands, using a delicate, labour-intensive process. Farmers sow the seeds in shallow water, allow the plant to flower and mature, and then harvest the seeds, often by hand. Once harvested, the seeds undergo multiple stages—drying, roasting, and popping—before they become the crunchy, white snacks we all love. Bihar, particularly the districts of Darbhanga, Madhubani, and Sitamarhi, remains the heartland of makhana production. To give you a sense of the scale: it takes nearly 100 kg of raw makhana seeds to produce just 25-30 kg of popped fox nuts. Each step, from harvesting to popping, requires skill and timing that only experienced farmers possess. It's not just farming—it's craftsmanship passed through generations.

Why Makhana is a Health Game-Changer

Now, here’s where things get even more exciting—makhana isn’t just tasty; it’s a superfood.

• Low in calories, making it a perfect guilt-free snack
• Rich in protein, magnesium, calcium, and antioxidants
• Gluten-free and vegan, catering to both lifestyle and medical dietary needs
• Supports weight loss, heart health, and blood sugar regulation

The high antioxidant content, especially flavonoids, helps in reducing inflammation and oxidative stress. Its slow-digesting carbs make it a diabetic-friendly option, while the magnesium content is great for heart and bone health.

As people globally shift toward clean, plant-based eating, makhana checks all the right boxes—it's traditional, functional, and future-ready.

The Global Rise: From Ponds to Premium Aisles

According to the latest market insights:

• The global makhana market was valued at approximately USD 44–46 million in 2023
• It's expected to reach USD 94–97 million by 2032–2033, growing at a CAGR of 8.2%
• India contributes over 90% of global production, dominating exports
• Key export destinations include the USA, UK, UAE, Japan, Australia, and Canada

The global demand is driven by growing awareness about nutrition, the rising popularity of Ayurveda in the West, and an overall shift towards sustainable snacking. Health-conscious millennials and fitness enthusiasts are increasingly choosing fox nuts over heavily processed chips and snacks. In supermarkets across the U.S. and Europe, makhana is now branded as an exotic, high-protein, gluten-free snack—a far cry from its humble roots.

Our Coverage: Why We’re Poised to Lead

At Zenith Trade & Exports – follow us on LinkedIn to stay updated on our export journey, product innovations, and global reach!, we’re not just tapping into this wave—we’re committed to riding it responsibly and at scale.

Here’s what sets us apart:

• Direct partnerships with farmers in Bihar and Eastern India
• Standardised grading, packaging, and certifications (FSSAI, APEDA, Organic certifications)
• Export-ready logistics and documentation tailored to different markets
• Serving B2B buyers, wholesalers, health food brands, and private labels
• Flexible packaging from bulk containers to retail pouches

We take pride in being hands-on throughout the value chain—right from sourcing to final shipment. If you're passionate about global trade, clean food, or building meaningful partnerships in the export world, follow us on LinkedIn for real-time updates and insights.—right from sourcing to final shipment. Our clients value not just the product quality, but also the consistency, transparency, and proactive communication we bring to the table. Whether you're an importer, distributor, or launching a new health brand, our team ensures smooth onboarding, clear documentation, and competitive pricing. To make the process even more efficient, we encourage all potential buyers and sellers to fill out the quick interest form available on our website.

By doing so, you'll help us understand your business needs better, and in return, we’ll tailor our offerings and support to fit your specific goals. It's a small step that leads to a more personalised and productive relationship.

A Word from Me, Personally

I didn’t enter this business just to trade a product. I entered it because I believe in what makhana represents—a balance between tradition and wellness, between rural roots and global opportunity. My journey began with a simple question: "Why hasn’t the world experienced makhana yet?" And every time I see a new order come in from a new country, it reaffirms my belief that we’re only scratching the surface.

If you’re considering importing makhana, let’s talk. I’ll walk you through every step: from sampling to shipping, from documentation to market trends. We’re here to help you succeed—not just as a supplier, but as a partner.

Let’s make makhana the superfood the world deserves. Together. And if you're serious about joining the movement, take a moment to fill out the interest form on our website. It’s the fastest way to get started and unlock the value our team can bring to your business.

Feel free to reach out to me directly via zte.co.in or drop us an email. And while you're at it, follow our LinkedIn page to join our growing community of trade partners, wellness advocates, and industry stakeholders. Let’s build something meaningful.. Let’s build something meaningful.